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  Date Posted: 4 February 2020

There’s no doubt that we are becoming more conscious of what we’re purchasing. Phrases like “ethical shopping” and “sustainable clothes” are garnering thousands of hits on Google each month - and those are just the Australian stats. This figure looks set to rise in 2020 as many of us resolve to think more about the impact of our consumption. But when you dive into it,  Read more...

  Date Posted: 5 October 2019

As an Altra -lover, I was excited to test out their new and improved Lone Peak 4.0s . If you’re not familiar with Altras, they’re known for their durable zero-drop shoes with wide toe boxes. Beyond increased comfort, the wide toe box also promotes a more natural toe splay. Alt Read more...

  Date Posted: 3 August 2019

Yep, a 2015 study confirmed that rotating between running shoes reduces your risk of injury. Different Runs Deserve Different Shoes Having a few pairs of shoes on the go also means you’re more likely to be ready for different runs. Here’s how to choose your shoes: Trail Shoes I Read more...

  Date Posted: 1 March 2018

The great outdoors is a source of challenge and inspiration that few athletes can pass up. There’s an allure to navigating through deep bushland or running along ridges that speaks to the primal instinct in us all. Trail shoes are the most important gear you use when hiking and trail running. The right shoe can help prevent blisters, bruises, rolled ankles and other accidents. You wou Read more...

Date Posted: 25 November 2017

Adventure sports and more extreme challenges are becoming ever more popular as weekend warriors move off the bitumen and into the bush. Hiking and trekking, trail running, off-road triathlons and other adventure sports offer people an opportunity to compete not just against opponents, but also against themselves and the elements. It’s a challenge that improves both physical and mental strength, Read more...