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  Date Posted: 12 June 2018

Whether you’re already an experienced runner or you’re planning to start running regularly, the right gear can make a huge difference to your enjoyment. This list will get beginners on the right track and help veterans complete their kits.  Read more...

Barefoot running or running in minimalist shoes, such as the Vibram Five Fingers models, can assist in improving posture and making your feet stronger and more flexible.  Read more...