| Rocktape | Sports Tape
RockTape is a premium brand of kinesiology tape and other sports recovery products. RockTape Australia has been in business since 2010, and since then has continued to develop and add to their range of products to help people move better. First used by acupuncturists and chiropractors in Japan, today kinesiology tape is used by a wide variety of health professionals throughout the world to treat injuries and pain. Unlike traditional athletic tape that binds and doesn't stretch, RockTape is engineered to mimic the human skin. RockTape stretches up to 180% of its original length but has amazing 'snap-back', or recovery. This is what gives RockTape its performance advantage over other tapes.
Author: Wildfire Team Date Posted: 12 June 2018
RUNNING SHOES Good fitting running shoes will be the most important thing you will need as a runner. To ensure comfort and minimise injuries, you’ll need a shoe specifically designed for running rather than any other sport. Make sure your shoe fits your foot, provides any stability required, and complements your running style and place of choice. Here are some Read more...
Author: Tim Lofthouse Date Posted: 2 March 2017
I am sure you have heard them all before; “What doesn’t kill you makes you stronger”, “Pain is temporary”. Yes, you will be uncomfortable at times during your training, you are not going to improve if you avoid reaching this state during exercise, and you should push yourself to a point that you would identify as being ‘painful’. All these sayings do have merit, within context . Read more...