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  Date Posted: 6 December 2019

After running a brutal 50km race at Canada’s Big White mountain, I set my mind to putting in a decent 6-week training block and seeing what would happen in a 100km event. After a short period of questioning my own sanity, I chose the Canberra Trail 100. I knew I’d have to have a drea Read more...

  Date Posted: 3 August 2019

Yep, a 2015 study confirmed that rotating between running shoes reduces your risk of injury. Different Runs Deserve Different Shoes Having a few pairs of shoes on the go also means you’re more likely to be ready for different runs. Here’s how to choose your shoes: Trail Shoes I Read more...

  Date Posted: 12 June 2018

RUNNING SHOES Good fitting running shoes will be the most important thing you will need as a runner. To ensure comfort and minimise injuries, you’ll need a shoe specifically designed for running rather than any other sport. Make sure your shoe fits your foot, provides any stability required, and complements your running style and place of choice. Here are some  Read more...

Date Posted: 1 November 2016

As athletes, we know the right shoe can make all the difference. But we also know that finding your perfect match amongst the endless range of brands and models available can be a real challenge. Shoes can be your best investment, but without the proper guidance and knowledge when purchasing – they can end up being nothing more than a complete waste of money. With so many shoes availa Read more...