Nutrition & Health
Sale & More
Author: Danny B. Date Posted: 9 September 2013
How do you know if you need stability shoes or neutral shoes? We recommend bringing an old pair of shoes in-store so we can check for you, but if you're an online customer, here's how to check.
STABILITY OR NEUTRAL? It's the first question you should ask yourself when looking for a new pair of running shoes.
Here's how to identify your foot type
Stand in front of a mirror with bare feet shoulder-width apart and bend your knees, keeping your heels on the ground. Watch the bones on the inside of your ankle as you bend and straighten your knees.
You're also more likely to overpronate if...
Remember to perform these checks using running shoes - not walking shoes, which show your walking gait.
If your feet pronate, look for our Stability shoe models.
If your feet supinate or you have a neutral gait, look for our Neutral shoe models.