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  Date Posted: 4 February 2020

There’s no doubt that we are becoming more conscious of what we’re purchasing. Phrases like “ethical shopping” and “sustainable clothes” are garnering thousands of hits on Google each month - and those are just the Australian stats. This figure looks set to rise in 2020 as many of us resolve to think more about the impact of our consumption. But when you dive into it,  Read more...

  Date Posted: 6 December 2019

After running a brutal 50km race at Canada’s Big White mountain, I set my mind to putting in a decent 6-week training block and seeing what would happen in a 100km event. After a short period of questioning my own sanity, I chose the Canberra Trail 100. I knew I’d have to have a drea Read more...

  Date Posted: 5 October 2019

As an Altra -lover, I was excited to test out their new and improved Lone Peak 4.0s . If you’re not familiar with Altras, they’re known for their durable zero-drop shoes with wide toe boxes. Beyond increased comfort, the wide toe box also promotes a more natural toe splay. Alt Read more...

  Date Posted: 3 August 2019

Yep, a 2015 study confirmed that rotating between running shoes reduces your risk of injury. Different Runs Deserve Different Shoes Having a few pairs of shoes on the go also means you’re more likely to be ready for different runs. Here’s how to choose your shoes: Trail Shoes I Read more...

  Date Posted: 12 June 2018

RUNNING SHOES Good fitting running shoes will be the most important thing you will need as a runner. To ensure comfort and minimise injuries, you’ll need a shoe specifically designed for running rather than any other sport. Make sure your shoe fits your foot, provides any stability required, and complements your running style and place of choice. Here are some  Read more...