5 tips for staying motivated in winter Author: Rachel Hickey Date Posted: 21 May 2022 It’s that time of year again when we’re waking up in the dark and the cold and forcing ourselves to get out of bed to exercise. Rachel shares some tips and personal experience when it comes to keeping active in the colder months. Read more...
Mother's Day Interviews - Part 6 - Clare, Anita & Emma Author: Rachel Hickey (interviewer) Date Posted: 7 May 2022 Clare: @runfitmumma What is your sport/exercise of choice? Can I have more than one? Top of the list would be run Read more...
Mother's Day Interviews - Part 5 - Melissa & Shara Author: Rachel Hickey (interviewer) Date Posted: 6 May 2022 Motherhood is marathon and these women know both very well. Today you'll meet Shara and Melissa in Part 5 of our Mother's Day Interview Series. Read more...
Mother's Day Interviews - Part 4 - Kelly & Challise Author: Rachel Hickey (interviewer) Date Posted: 5 May 2022 It's time for some ultra-special women, today you'll meet Kelly and Challise. Read about their challenges, achievements and upcoming goals in completing ultras. Read more...
