Road & Trail Running

Whether your preferred terrain is the park, the footpath or the side of a mountain, we have some tips for getting yourself equipped and helping you go that extra mile.

Just starting out? Head to our Running Gear Guide for a quick and easy gear checklist. Or if you're planning on something a little more adventurous, check out our Adventure Race Gear Guide.

Related Posts

  Date Posted: 4 December 2024

Sometimes we all just need a little extra support. Strapping tape or k-tape can be used to provide gentle support and guidance to joints for injury recovery or even prevention. Learn the basics of applying sports tape to some common joints with our guide Read more...

  Date Posted: 2 November 2024

Meet Yannick! He conquered the The Blackall 100 21KM, finishing an impressive 2nd place while rocking our products! Here’s what he had to say about his gear Read more...

  Date Posted: 18 September 2024

Considering taking your run off the roads and pavements and breaking into the trail scene? Here's the rundown on what to expect, and how to choose the right gear to get started. Read more...

  Date Posted: 20 June 2024

Maybe you’re looking to up your game from your weekly Parkrun, or a daily 10 km jog. Either way, setting your sights on a half marathon or full marathon is a great way to stay motivated or get inspired as we face cooler weather and shorter days. Read more...

  Date Posted: 31 January 2024

To further your recovery, taking some time post-workout to focus on specific muscles that you worked can help remove tension, reduce the possibility of injury, increase flexibility, and also be very relaxing.  Read more...

  Date Posted: 10 January 2024

We all know how intense summers in Australia can be. To stay safe and healthy when exercising during these months, we’ve come up with some suggestions to avoid dehydration. Read more...

  Date Posted: 19 December 2023

So you've seen people wearing hydration packs and you want to know more. Should I do get one, and what are they for? We run through the basics of when you need a hydration vest and how to choose the right one for you. Read more...

Date Posted: 17 April 2023

The debate on whether it's better to run in a minimally or maximally cushioned running shoe has been a hot topic for years now. What's the deal, and which is best for you?  Read more...

Date Posted: 26 December 2022

This guide should help you to understand why owning a headtorch and/or trekking poles is a smart idea. It will also guide you through selecting an appropriate model and tell you how to avoid common pitfalls.  Read more...

Date Posted: 23 December 2022

Thrilling, beautiful and sometimes dangerous, exercising on trails nevertheless requires some forethought and preparation. This guide will help you select the type of shoe that’s best for you and your chosen activity.  Read more...

Date Posted: 16 December 2022

Popular sports brands such as SKINS, CEP, 2XU and Compressport have sunk time, research and funds into their compression clothing out of a deep belief in its benefits. Is it worth getting compression gear yourself?  Read more...

Date Posted: 30 June 2022

Running at night can be a beautiful thing. The world looks different, the trails are less congested, and you only need to focus on the small section of trail or path in front of you. Here are our top tips for running safely in the dark...  Read more...