Nutrition & Health
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Author: Wildfire Sports & Trek Date Posted: 19 December 2023
So you've seen people wearing hydration packs and you want to know more. Should I do get one, and what are they for? We run through the basics of when you need a hydration vest and how to choose the right one for you.
Hydration vest – it’s all in the name. A vest that you can use when exercising to carry lots of water easily and stay hydrated.
These types of vests are made to wrap around you, staying put no matter how hard you're running or bouncing around.
Hydration packs are game changers when you want to level up your run distance. They’re also really handy for taking on hikes where you don’t need much. We’ve put together our top reasons why we recommend a hydration vest:
This all comes down to what you’re doing:
Remember, finding the right hydration pack is like finding the right routine – it's personal and has to fit your style.
Now get out there and stay hydrated!
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