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Date Posted: 12 June 2018
Whether you’re already an experienced runner or you’re planning to start running regularly, the right gear can make a huge difference to your enjoyment. This list will get beginners on the right track and help veterans complete their kits. RUNNING SHOES Good fitting running shoes will be the most important thing you will need as a runner. To ensure comfort and minimise injuries, you’ll need a shoe specifically designed for ru Read more....
Date Posted: 8 December 2017
We’ve all seen them. Go for a coffee early in the morning and you’ll likely see cyclists sporting knee-high socks. Pass by a track and field event at your local park and there will be arm and calf sleeves galore. And when you’re next at a triathlon or running event, the number of athletes you’ll see wearing tight-fitting shorts and shirts will be staggering. Why are so many athletes now squeezing themselves into these skin-tight garments called compression gear? Read more....
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