The Polar Ignite 3 HR GPS Multisport Watch offers more than 150 sports profiles to track all your favourite activities. Waterproof and with a battery life up to 5 days in watch mode, you almost never have to take it off. The smartwatch offers training and recovery plans, including guided breathing exercises and a sleep tracker. Equipped with several new features, an improved design and extended battery life.

What’s new?

• Haptic Alarm - a vibrating alarm on your watch. To gently wake you without disturbing others. 
• AMOLED touchscreen and curved lens - sleek and seamless design.
• Quick-Access Widgets - customise which widgets you want on your watch.
• SleepWise™- the effect your sleep had on your day’s energy and alertness levels.
• Sleep Gate - calculates the optimal time for sleep.
• Fitness Test - calculates your aerobic fitness.
• Voice Guidance - offers in training audio feedback.
• High-Speed CPU - for a more powerful UI experience with faster processing and increased internal RAM.
• Dual-Frequency GPS - more accurate than normal GPS.
• Precision Prime™ OHR Technology - sensor fusion technology tracks your heart rate from the wrist.
• Extended battery life - 30 hours in training mode with full GPS tracking, up to 5 days in watch mode.

The Polar Ignite 3 features:

• Changeable watch face and wristbands - to accommodate your taste.
• Water-resistance - up to 30 metres.

Sleep and Wellness

• Nightly Recharge - monitors your sleep and shows you how well your body recovered during the night.
• Sleep Plus Stage - tracks your sleep stages and quality of your sleep.
• Serene - guided breathing exercises to help you relax your mind, body and soul.

Training and Recovery

• Training Load Pro - gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session.
• Energy sources - see how much of each energy source your body uses during training, broken down into fats, carbohydrates, and proteins for each session - illustrated as percentages of your total calorie consumption at the end of your session.
• FitSpark - ready-made daily workouts, customised for your fitness level.
• 24/7 Activity Tracking - provides a daily activity goal based on your personal data and activity level setting, then automatically tracking your activity throughout the day.
• Personalised guidance - for workout, sleep and recovery.
• More than 150 sport profiles - choose your favourites and see sport-specific metrics.
• Compatible apps - connect the watch to your favourite fitness apps.

Smart Features

• Music controls - skip and pause songs on your watch.
• Push notifications - easily read your messages on the wrist.