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The training shoe for fast intervals. With Helion HF hyper foam and a nylon-blend Speedboard for high energy return.
Compare your shoe's insole length to the guide below. To find your insole length, measure your foot and add 1.5cm for a regular fit, 1cm for a snug fit or 2cm for a looser fit.
To measure your foot most accurately, stand on a tape measure with your heel against a wall. While standing up and looking over your foot, read the measurement at the end of your longest toe. Remember to measure both feet and use the measurement of your longer foot. Find out more here.
Compare your foot measurement to the below guide to find your best shoe size. If you are between sizes we recommend going for the larger size.
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The Right Shoe Project
Shoes are made in many factories around the world and even models within the same brand can be quite different. To assist our customers in choosing the right size, we measure every shoe we receive. All this information is compiled so you can simply enter the length of your foot in centimetres, choose your preferred fit, and our calculator will recommend a size for you! Then, as you browse the website across various brands and models of shoes, we will provide a recommendation of your sizing in each model.
Still not sure? If you're in Brisbane, feel free to come in to our store in Milton for a fitting. Otherwise, you can contact our team for assistance and advice. If you would like to contribute to helping other customers please contact us with your shoe size, foot length and how well your shoes fit.
Brand : On Running
Model # : cloudflow5-w
Gender : Womens
Shoe Type : Road Running
Product Family : Cloudflow
Drop : 6mm
Foot Type : Neutral
Cushioning : Light
Width : Standard
Weight : 278 g | 9.8 oz
The training shoe for fast intervals. With Helion HF hyper foam and a nylon-blend Speedboard for high energy return. Helion HF powers this lightweight running shoe for big energy return. Ideal for fast runs and intervals, it features an ultra-responsive midsole, rockered geometry, and nylon-blend Speedboard for a fast, forward-rolling ride.
Key Features:
Standard Shipping (AU/NZ) – FREE on orders over $100 and $9.95 on orders under $100. Orders are dispatched within 1 business day. Click here for shipping delivery times
Select ‘Standard Shipping – Auspost Only’ if you would prefer your parcel is sent with Auspost. Otherwise it will be shipped with any of our available carriers. Auspost Only shipping is not available on some very heavy/bulky orders.
Express Shipping (AU/NZ) – Need it faster? Express Shipping is available for $15. Express Shipping is not available on heavy/bulky orders. Orders placed before midday on business days are usually dispatched same day (otherwise within 1 business day). Delivery times in the table below.
Click and Collect – Shop online and collect in our Milton, Brisbane store, free for all orders. Orders are usually ready within 2 hours (during opening hours). Click here for address and opening hours.
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Manufacturing defects covered, replaced or repaired if soon after purchase.
For a full overview of our returns and warranty policies, see Returns and Warranties
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