Appetising vegetable medley infused with honey soy flavours and served on a bed of rice noodles.

This meal is light to carry and provides tasty, fast, nourishing food for adventure with an appetising vegetable medley infused with honey flavour, served with rice noodles. Gluten-free. Vegetarian.

BENEFITS

• Light – the pouch weighs one-third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four-year best-before date
• New Zealand made

PREPARATION & NUTRITION

Small - Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to the meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)

Per Serve - Energy 1460kj (350Cal), Protein 9.9g, Fat - total 4.2g, Fat - saturated 1.8g, Carbohydrate - total 67.2g, Carbohydrate - sugars 22.5g, Sodium 767mg

Per 100g - Energy 431kj (103Cal), Protein 2.9g, Fat - total 1.2g, Fat - saturated 0.5g, Carbohydrate - total 19.8g, Carbohydrate - sugars 6.6g, Sodium 226mg

Regular - Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or K2 fill line) of boiling water to the meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve - Energy 2840kj (678Cal), Protein 18.4g, Fat - total 7.6g, Fat - saturated 3.2g, Carbohydrate - total 132g, Carbohydrate - sugars 43.8g, Sodium 1500mg

Per 100g - Energy 420kj (100Cal), Protein 2.7g, Fat - total 1.1g, Fat - saturated 0.5g, Carbohydrate - total 19.6g, Carbohydrate - sugars 6.5g, Sodium 222mg

Family - Serves per pack: 5. Net weight: 440g. Preparation: Add boiling water as directed on inner pouch labels (1.13l). Stir and stand for 10-15 minutes. Serving size 313g (once prepared)

Per Serve - Energy 1420kj (338Cal), Protein 9.7g, Fat - total 3.9g, Fat - saturated 1.7g, Carbohydrate - total 65.0g, Carbohydrate - sugars 21.5g, Sodium 670mg

Per 100g - Energy 452kj (108Cal), Protein 3.1g, Fat - total 1.3g, Fat - saturated 0.5g, Carbohydrate - total 20.8g, Carbohydrate - sugars 6.9g, Sodium 214mg

INGREDIENTS

Rice Noodles (Rice Flour), Sauce (Sugar, Thickener (1442), Maltodextrin, Hydrolysed Vegetable Protein, Brown Sugar, Vegetables, Honey 1.2%, Colour (Caramel Iv)), Egg Dices (9%) (Egg, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Thickener (1442), Salt), Onion, Carrot (Contains Acidity Regulator (Sodium Bicarbonate)), Red Pepper, Peas (Contains Acidity Regulator (331, Sodium Bicarbonate)).