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Lightweight women's running shoes with a low heel drop, EVA foam midsole, Rocker Geometry, flexible outsole, breathable mesh upper, and spacious toe box, offering enhanced comfort, natural stride, and superior performance for road running.
23:59pm, 25 June 2025
Compare your insole length to the guide below. To find your insole length, measure your foot and add 1.5cm for a regular fit, 1cm for a snug fit or 2cm for a looser fit. If you are between sizes we recommend going for the larger size.
To measure your foot most accurately, stand on a tape measure with your heel against a wall. While standing up and looking over your foot, read the measurement at the end of your longest toe. Remember to measure both feet and use the measurement of your longer foot. Find out more here.
"Insole cm" is our in-store measurements of the shoe's insole."Brand cm" is the insole length the brand has given us, which is what you'll find on the box or on the brand's website.Our shoes are measured with the same method each time, so use the "Insole cm" column to get an accurate size you can compare across brands.
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The Right Shoe Project
Shoes are made in many factories around the world and even models within the same brand can be quite different. To assist our customers in choosing the right size, we measure every shoe we receive. All this information is compiled so you can simply enter the length of your foot in centimetres, choose your preferred fit, and our calculator will recommend a size for you! Then, as you browse the website across various brands and models of shoes, we will provide a recommendation of your sizing in each model.
Still not sure? If you're in Brisbane, feel free to come in to our store in Milton for a fitting. Otherwise, you can contact our team for assistance and advice. If you would like to contribute to helping other customers please contact us with your shoe size, foot length and how well your shoes fit.
Brand : Altra
Model # : experienceflow-w
Loc : CU-2, BU
Gender : Womens
Shoe Type : Road Running
Product Family : Experience
Drop : 4mm
Foot Type : Neutral
Cushioning : Moderate
Width : Standard
Heel Stack Height : 30mm
Toe Stack Height : 26mm
Upper : Engineered Mesh
Closure : Traditional Lace-Up
Midsole : Altra EGO foam with InnerFlex technology
Outsole : MaxTrac Rubber with FootPod Technology
Insole : 5 mm Contour Footbed (removable)
Weight : 8.2 oz / 232 g
The Altra Experience Flow Women’s Shoes offer a blend of comfort, performance, and innovative design for avid road runners. These shoes are lightweight, making them ideal for long-distance running without extra weight. The low heel drop promotes a natural stride, reducing stress on the joints and enhancing overall running efficiency. The compression-moulded ethylene vinyl acetate (EVA) foam midsole, which provides exceptional cushioning and support, ensuring a comfortable run on hard surfaces. The rocker geometry enhances forward momentum, aiding in a smoother and more efficient gait cycle. Additionally, the rubber flex groove outsole delivers superior traction and flexibility, adapting to various road conditions with ease. The engineered mesh upper offers breathability and a secure fit, keeping your feet cool and supported throughout your run. Moreover, the Footshape toe box allows your toes to splay naturally, offering increased stability and comfort.
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Manufacturing defects covered, replaced or repaired if soon after purchase.
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