The Real Meals Freeze Dried Beetroot and Carrot Salad is a crisp and refreshing accompaniment to your camping dinner with no-fuss preparation. This 120g pouch of rustic flavours is designed by New Zealand adventurers who wanted better backcountry food that doesn’t compromise flavour or nutrition.

Made using advanced processes, this freeze-dried meal locks in the integrity of natural ingredients like beetroot, carrot, zingy orange juice and pomegranate molasses. Finished off with honey, balsamic vinegar, crunchy pumpkin and sunflower seeds and a hint of dried mint, it’s a treat for your tastebuds..

With its lightweight packaging and long shelf-life, you can simply just add water, stir, wait 10 minutes and enjoy a satisfying trail meal whether you’re camping, hiking or unwinding after a long day on your feet. 

Key Features:

  • Made In New Zealand: Prepared in New Zealand with a strong commitment to deliver rich flavour and wholesome nutrition for life outdoors.
  • Made With Natural Ingredients: Helping fuel your body with real vitamins and minerals to support balanced nutrition. 
  • Versatile Camp Dinner: Ideal for outdoor activities like hiking, camping, biking, travel or even as a convenient at-home side dish.
  • Freeze-dried For Ultra-light Portability: The freeze-drying process preserves nutrients and flavour while dramatically reducing weight and bulk.
  • Just Add Water: The pouch can be rehydrated simply by adding cold water and stirring.
  • Fast Preparation: In minutes you’re ready to eat with no elaborate cooking required, freeing you to focus on your day.
  • Long Shelf Life: For easy convenience when adventure is calling.  

Ingredients: 

Beetroot (34%), Carrot (34%), Orange Juice [Juice (97%), Cane sugar, Citric acid, Natural flavour, Vitamin C (E300), Preservative (202)], Olive oil, Pomegranate Molasses [Pomegranate juice, sugar], Raisins, Balsamic vinegar [Wine vinegar (wine, antioxidant (224), colour (150d, caramel)], Honey, Pumpkin seed, Sunflower seed, Dried mint, Salt.

Contains sulphates.

Store in a cool, dry place.

Instructions: 

Add 100ml (2/5 cup) of cold water, mix thoroughly (30 seconds), reseal, wait until rehydrated (10 mins). Enjoy immediately.

Brand : Real Meals

SKU: RLML-BCS

Model # : E524,37182

Barcode : 9421903371829  (AD-2)

Gluten Free : Yes

Free shipping on orders over $140 to Australia*
Shipping on small orders (under $140) only $9.95
Shipping on all orders to NZ only $9.95
Express shipping to Australia & NZ only $15

Standard Shipping (AU) – FREE on orders over $140 and $9.95 on orders under $140. Orders are dispatched within 1 business day. Click here for shipping delivery times

Select ‘Standard Shipping – Auspost Only’ if you would prefer your parcel is sent with Auspost. Otherwise it will be shipped with any of our available carriers. Auspost Only shipping is not available on some very heavy/bulky orders.

Express Shipping (AU/NZ) – Need it faster? Express Shipping is available for $15. Express Shipping is not available on heavy/bulky orders. Orders placed before midday on business days are usually dispatched same day (otherwise within 1 business day). Delivery times in the table below.

Click and Collect – Shop online and collect in our Milton, Brisbane store, free for all orders. Orders are usually ready within 2 hours (during opening hours). Click here for address and opening hours.

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  • If you have selected the wrong product/size for you, or want to exchange/return for any reason except for warranty or our error, this is referred to as a 'change of mind' return.
  • Not all products are eligible for change of mind returns (click here for excluded products).
  • Once you submit a Return Request, we will provide return instructions via email (along with a prepaid return label if applicable). Please wait to receive this before returning any items (Try 2 Anything excluded)
  • Change of mind returns can be resolved by your choice of exchange, full store credit, or a refund. Refunds are subject to a $19.95 admin fee.

For a full overview of our returns and warranty policies, see Returns and Warranties

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