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A lightweight running shoe with a carbon-fibre plate for stability, nitrogen-infused foam for cushioning, a breathable mesh upper, and a high-traction rubber outsole, designed for neutral runners and heel strikers.
Compare your insole length to the guide below. To find your insole length, measure your foot and add 1.5cm for a regular fit, 1cm for a snug fit or 2cm for a looser fit. If you are between sizes we recommend going for the larger size.
To measure your foot most accurately, stand on a tape measure with your heel against a wall. While standing up and looking over your foot, read the measurement at the end of your longest toe. Remember to measure both feet and use the measurement of your longer foot. Find out more here.
"Insole cm" is our in-store measurements of the shoe's insole."Brand cm" is the insole length the brand has given us, which is what you'll find on the box or on the brand's website.Our shoes are measured with the same method each time, so use the "Insole cm" column to get an accurate size you can compare across brands.
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This product is only available for shipping within Australia.
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The Right Shoe Project
Shoes are made in many factories around the world and even models within the same brand can be quite different. To assist our customers in choosing the right size, we measure every shoe we receive. All this information is compiled so you can simply enter the length of your foot in centimetres, choose your preferred fit, and our calculator will recommend a size for you! Then, as you browse the website across various brands and models of shoes, we will provide a recommendation of your sizing in each model.
Still not sure? If you're in Brisbane, feel free to come in to our store in Milton for a fitting. Otherwise, you can contact our team for assistance and advice. If you would like to contribute to helping other customers please contact us with your shoe size, foot length and how well your shoes fit.
Brand : Puma
Model # : 309708
Loc : AU
Gender : Womens
Shoe Type : Road Running
Drop : 10mm
Foot Type : Neutral
Cushioning : Maximum
Width : Standard
Vegan : No
Heel Stack Height : 39mm
Toe Stack Height : 29mm
Weight : 220g (size 10.5 USW / 8 UK)
Upper : Engineered Mesh
Midsole : NITROFOAM | PWRPLATE
Outsole : PUMAGRIP ATR
The Puma Deviate Nitro 3 Women's Shoes are designed for runners seeking high-performance technology, superior comfort, and a responsive ride. This trainer integrates carbon fibre PWRPLATE technology to enhance stability and energy transfer, making it ideal for both daily training and tempo runs. The NITROFOAM midsole delivers lightweight cushioning and exceptional energy return, while the engineered mesh upper ensures breathability and support. With a stack height of 39mm in the heel and 29mm in the forefoot, the shoe offers plush underfoot comfort, complemented by a 10mm drop that suits heel strikers and neutral pronators. The outsole features PUMAGRIP ATR rubber, providing excellent traction on varied surfaces, making it a reliable choice for road and light trail running. Despite its lightweight construction, the shoe remains durable, incorporating at least 20% recycled materials in the upper, emphasising sustainability. Whether you're pushing the pace in training or tackling long distances, the Deviate Nitro 3 blends innovation and performance for a dynamic running experience.
Key Features:
Standard Shipping (AU/NZ) – FREE on orders over $100 and $9.95 on orders under $100. Orders are dispatched within 1 business day. Click here for shipping delivery times
Select ‘Standard Shipping – Auspost Only’ if you would prefer your parcel is sent with Auspost. Otherwise it will be shipped with any of our available carriers. Auspost Only shipping is not available on some very heavy/bulky orders.
Express Shipping (AU/NZ) – Need it faster? Express Shipping is available for $15. Express Shipping is not available on heavy/bulky orders. Orders placed before midday on business days are usually dispatched same day (otherwise within 1 business day). Delivery times in the table below.
Click and Collect – Shop online and collect in our Milton, Brisbane store, free for all orders. Orders are usually ready within 2 hours (during opening hours). Click here for address and opening hours.
Terms and conditions apply, click here for a full overview of our shipping policies
6 month warranty from purchase date (footwear). Clear image of fault with date of purchase/return to be provided with item.
For a full overview of our returns and warranty policies, see Returns and Warranties
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