The Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.

The range of fuel makes it easy to hit those numbers by telling you how much carbohydrate (and, in this case, caffeine) is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 30 Caffeine Gel contains 30g of carbohydrate and 100mg of caffeine to help keep your energy levels high and your focus sharp. That’s 30g of carbs plus a 100mg caffeine boost for an added kick.

But this caffeine gel tastes a darn sight better than those others you've tasted.

Key Features:

• Designed to help you start and stay fueled during efforts
• Contains 30g of carbohydrate per serving
• Contains 100mg of caffeine per serving
• Does not contain electrolytes, as they're designed to be used alongside the Precision Hydration range
• Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer
• Use the Fuel & Hydration Planner to understand your fueling needs
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Informed Sport certified
• Mild, neutral "Original" flavour to reduce flavour fatigue
• Not bitter like many other caffeine gels you've tried
• No artificial ingredients

Directions:

Tear open and squeeze the gel into your mouth in stages.
Use the Fuel & Hydration Planner to understand how much fuel you need to perform at your best and see if caffeine is the right strategy for you.
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.
Contains caffeine (100mg/serving). Take up to 1 serving per hour, maximum 4 per day. Not recommended for children or pregnant women.

Ingredients:

Maltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate)

Contains Caffeine : Yes

Gluten Free : Yes

Vegan : Yes

Nutrition Type : Energy

Nutritional Information:

Energy: 120 kcal / 502 kJ per 51g gel (235 kcal / 985 kJ per 100g)
Protein: < 0.1g per 51g gel (< 0.1g per 100g)
Fats: < 0.1g per 51g gel (< 0.1g per 100g)
Carbohydrates: 30g per 51g gel (59g per 100g)
Caffeine: 100mg per 51g gel (196mg per 100g