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  Date Posted: 12 June 2018

RUNNING SHOES Good fitting running shoes will be the most important thing you will need as a runner. To ensure comfort and minimise injuries, you’ll need a shoe specifically designed for running rather than any other sport. Make sure your shoe fits your foot, provides any stability required, and complements your running style and place of choice. Here are some  Read more...

  Date Posted: 8 December 2017

We’ve all seen them. Go for a coffee early in the morning and you’ll likely see cyclists sporting knee-high socks. Pass by a track and field event at your local park and there will be arm and calf sleeves galore. And when you’re next at a triathlon or running event, the number of athletes you’ll see wearing tight-fitting shorts and shirts will be staggering. Why are so many athletes now squeezi Read more...