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This ultra-cushioned stability runner delivers cloud-like bounce with its FF Blast midsole, 3D Guidance support, PureGEL impact absorption, and roomy 4E fit—perfect for overpronators who crave comfort and energy on every run.
Compare your insole length to the guide below. To find your insole length, measure your foot and add 1.5cm for a regular fit, 1cm for a snug fit or 2cm for a looser fit. If you are between sizes we recommend going for the larger size.
To measure your foot most accurately, stand on a tape measure with your heel against a wall. While standing up and looking over your foot, read the measurement at the end of your longest toe. Remember to measure both feet and use the measurement of your longer foot. Find out more here.
"Insole cm" is our in-store measurements of the shoe's insole. "Brand cm" is the insole length the brand has given us, which is what you'll find on the box or on the brand's website. Our shoes are measured with the same method each time, so use the "Insole cm" column to get an accurate size you can compare across brands.
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The Right Shoe Project
Shoes are made in many factories around the world and even models within the same brand can be quite different. To assist our customers in choosing the right size, we measure every shoe we receive. All this information is compiled so you can simply enter the length of your foot in centimetres, choose your preferred fit, and our calculator will recommend a size for you! Then, as you browse the website across various brands and models of shoes, we will provide a recommendation of your sizing in each model.
Still not sure? If you're in Brisbane, feel free to come in to our store in Milton for a fitting. Otherwise, you can contact our team for assistance and advice. If you would like to contribute to helping other customers please contact us with your shoe size, foot length and how well your shoes fit.
Brand : ASICS
Model # : gt100014-4E-m
Gender : Mens
Shoe Type : Road Running
Product Family : GT-1000
Drop : 8mm
Foot Type : Neutral
Cushioning : Moderate
Width : Extra Wide
Heel Stack Height : 23mm
Toe Stack Height : 15mm
Weight : 265g (shoe size 9 USM)
Upper : Engineered Mesh
Midsole : FF Blast
Outsole : AHAR Rubber
Feel the Cushion, Fuel the Run with the ASICS GT-1000 14 4E Mens Shoes are your daily dose of soft landings and energetic take-offs, designed for runners who want cloud-like cushioning with a more responsive ride. Whether you're jogging your first 5K or grinding through training miles, these shoes strike the perfect balance between stability and comfort—especially for those with mild to moderate overpronation. With FF Blast cushioning for bounce, Rearfoot PureGel for smooth impact absorption, and the 3D Guidance System for subtle support, the GT-1000 14 makes every stride feel more fluid. An engineered mesh upper maintains steady airflow, while the extra-wide 4E fit provides the roomy comfort you need. Reliable and breathable, it’s a shoe built for your pace—however fast, slow, or steady.
Key Features
Standard Shipping (AU/NZ) – FREE on orders over $100 and $9.95 on orders under $100. Orders are dispatched within 1 business day. Click here for shipping delivery times
Select ‘Standard Shipping – Auspost Only’ if you would prefer your parcel is sent with Auspost. Otherwise it will be shipped with any of our available carriers. Auspost Only shipping is not available on some very heavy/bulky orders.
Express Shipping (AU/NZ) – Need it faster? Express Shipping is available for $15. Express Shipping is not available on heavy/bulky orders. Orders placed before midday on business days are usually dispatched same day (otherwise within 1 business day). Delivery times in the table below.
Click and Collect – Shop online and collect in our Milton, Brisbane store, free for all orders. Orders are usually ready within 2 hours (during opening hours). Click here for address and opening hours.
Terms and conditions apply, click here for a full overview of our shipping policies
Asics will comply with the Australian Consumer Law (ACL) in connection with all of their products at all times.
For a full overview of our returns and warranty policies, see Returns and Warranties
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