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Compare your insole length to the guide below. To find your insole length, measure your foot and add 1.5cm for a regular fit, 1cm for a snug fit or 2cm for a looser fit. If you are between sizes we recommend going for the larger size.
To measure your foot most accurately, stand on a tape measure with your heel against a wall. While standing up and looking over your foot, read the measurement at the end of your longest toe. Remember to measure both feet and use the measurement of your longer foot. Find out more here.
"Insole cm" is our in-store measurements of the shoe's insole. "Brand cm" is the insole length the brand has given us, which is what you'll find on the box or on the brand's website. Our shoes are measured with the same method each time, so use the "Insole cm" column to get an accurate size you can compare across brands.
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Built with nitrogen-infused cushioning for soft landings and lasting comfort on road and trail terrain.
Tackle every terrain with confidence in the Brooks Ghost Trail Mens Shoes, built to keep you moving in comfort whether you're on light trails or transitioning between road and dirt paths. Designed with plush DNA LOFT v3 cushioning, this trail shoe offers a smooth, floaty ride that supports you through every step of your run. Whether you're venturing off the pavement for the first time or seeking an everyday trail option, the Ghost Trail delivers reliable comfort, responsive support, and a secure fit you can count on. Thanks to its all-terrain traction and breathable engineered Air Mesh upper, the Ghost Trail keeps your feet stable and cool as you explore different surfaces. With a neutral support profile and tailored for medium to high arches, this shoe adapts seamlessly to your stride while offering dependable grip on light trail surfaces. Whether it's your daily run or weekend adventure, the Ghost Trail is ready to go where you go.
Key Features
Brand : Brooks
Model # : Ghosttrail-1D-m
Loc : CU-2
Gender : Mens
Shoe Type : Road
Product Family : Ghost
Drop : 8mm
Foot Type : Neutral
Cushioning : Moderate
Width : Standard
Vegan : Yes
Heel Stack Height : 36.5mm
Toe Stack Height : 28.5mm
Weight : 301g (size 9 USM)
Upper : Engineered Air Mesh | 3D Fit Print
Midsole : DNA LOFT v3
Outsole : TrailTack Green Rubber
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