The Brooks Cascadia 20 B Women's Shoes are built to empower you through off-road adventures, moderately technical routes and long-distance sessions on the trail. This energetic trail running shoe packs in reliable protection without holding you back, weighing just 275 grams (size 8 USW). 

A breathable air mesh upper offers an adventure-ready fit that hugs softly to your feet and is reinforced with 3D overlays for increased durability on uneven terrain. The nitrogen-infused DNA FLASH v2 foam delivers lightweight responsiveness and protection to help keep your legs feeling fresh, allowing you to adapt more effortlessly to jagged rocks and loose gravel underfoot. 

Featuring a 4mm increase in foam compared to the previous generation, this iteration delivers a noticeably shock-absorbing yet balanced stride without losing connection to the ground. The new Vibram outsole with Traction Lug technology delivers aggressive and adaptable grip to stay sure-footed on wet and dry surfaces, and makes transitioning between different terrain types and conditions smoother.

Overall, the Brooks Cascadia 20 allows you to conquer challenging terrain feeling protected and connected to nature.

“Designed for off-road running, Cascadia series shoes have a reputation as reliable and durable trail runners for tackling technical terrain. The new Cascadia 20 builds on this legacy with innovations meant to improve and elevate your trail running experience.” - Brooks

What’s New? 

• Increased Protection: With the 4mm boost in foam, the Brooks Cascadia 20 provides superior impact absorption for distraction-free trail running and day hikes.
• Nitrogen-infused DNA FLASH v2 Foam: Delivers lightweight, bouncy cushioning in a resilient ride and without feeling overly soft - so you don't have to fight the foam to spring forward. 
• New Vibram Megagrip Outsole: Delivers sticky, multi-directional traction on dry, slippery and loose surfaces or shallow mud.

Key Features:

• Brooks' Flagship Trail Running Shoes: Designed as the ultimate trail all-rounder for long and rugged explorations at a variety of paces.
• Agile and Adaptable Ride: Weighing only 275g (size 8 USW) on a protective stack height, this trail running shoe feels light and responsive while offering adaptable stability on changing terrain.
• Standard B Width: Designed to accommodate women with medium-width feet. 
• 6mm Drop: Provides an accessible, natural-feeling ride without compromise to the confidence-inspiring cushioning. 
• Trail-ready Fit: Creates a secure hold to ensure your trail running shoes and feet move in harmony without distractions. 
• Lightweight Air Mesh Upper: Features strategic 3D print overlay for improved durability, while allowing heat to escape with the soft and breathable material to keep you feeling fresh and focused.
• TPU Toe Cap and Mudguard: Protects against abrasions from trail debris like sharp sticks and stones for a worry-free running experience.
• TrailAdapt Technology: The combination of a wide base, targeted zones of flexibility, versatile lugs and DNA FLASH v2 cushioning offer an adventure-worthy ride. 
• Traction Lug Technology: Aggressive 4mm lugs provide sturdy grip to bite onto moderately technical terrain. 

Brand : Brooks

Gender : Womens

Shoe Type : Trail

Product Family : Brooks Cascadia

Drop : 6mm

Foot Type : Neutral

Cushioning : Moderate

Width : Standard

Heel Stack Height : 38mm

Toe Stack Height : 32mm

Weight : 275g (size 8 USW)

Upper : Air Mesh

Midsole : DNA FLASH v2

Outsole : Vibram Megrip