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Designed for rugged mountain trails, this women's trail running shoe features a nitrogen-infused midsole, adaptive rock shield, and recycled outsole materials for balanced cushioning, protection, and grip on varied terrain.
Compare your insole length to the guide below. To find your insole length, measure your foot and add 1.5cm for a regular fit, 1cm for a snug fit or 2cm for a looser fit. If you are between sizes we recommend going for the larger size.
To measure your foot most accurately, stand on a tape measure with your heel against a wall. While standing up and looking over your foot, read the measurement at the end of your longest toe. Remember to measure both feet and use the measurement of your longer foot. Find out more here.
"Insole cm" is our in-store measurements of the shoe's insole. "Brand cm" is the insole length the brand has given us, which is what you'll find on the box or on the brand's website. Our shoes are measured with the same method each time, so use the "Insole cm" column to get an accurate size you can compare across brands.
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The Right Shoe Project
Shoes are made in many factories around the world and even models within the same brand can be quite different. To assist our customers in choosing the right size, we measure every shoe we receive. All this information is compiled so you can simply enter the length of your foot in centimetres, choose your preferred fit, and our calculator will recommend a size for you! Then, as you browse the website across various brands and models of shoes, we will provide a recommendation of your sizing in each model.
Still not sure? If you're in Brisbane, feel free to come in to our store in Milton for a fitting. Otherwise, you can contact our team for assistance and advice. If you would like to contribute to helping other customers please contact us with your shoe size, foot length and how well your shoes fit.
Brand : Brooks
Model # : cascadia19-1B-w
Gender : Womens
Shoe Type : Trail
Product Family : Cascadia
Drop : 6mm
Foot Type : Neutral
Cushioning : Moderate
Width : Standard
Weight : 278g
Heel Stack Height : 35mm
Toe Stack Height : 29mm
Upper : Air Mesh | 3D Fit Print Overlays
Midsole : DNA LOFT v3
Outsole : TrailTack Green
The Brooks Cascadia 19 B Women's Shoes are engineered for women who demand confidence, comfort, and performance on mountain trail adventures. Designed for adaptability across varied terrain, these trail running shoes feature a suite of advanced technologies that deliver stability, protection, and plush cushioning. The updated Trail Adapt System integrates a flexible Ballistic Rock Shield into the nitrogen-infused DNA LOFT v3 midsole, creating a highly responsive and protective ride that adapts seamlessly to uneven ground. Runners benefit from 2mm of additional cushioning in the heel and 4mm in the forefoot, improving impact absorption and comfort on rugged descents and ascents. A TrailTack Green outsole, crafted with recycled materials, ensures all-terrain traction in both wet and dry conditions, while the forefoot sole incorporates adaptable flex grooves for superior grip and control. Thoughtfully designed with neutral support and ideal for those with a medium to high foot arch, the Cascadia 19 prioritises natural motion and structural balance. The upper features air mesh material, 3D Fit Print overlays, a durable toe cap, and a mud guard for breathable protection against trail debris. With a 6mm drop, lower than the previous iteration’s 8mm, and lighter weight construction, the Cascadia 19 supports longer, more comfortable runs. Certified CarbonNeutral, it also aligns with eco-conscious values, incorporating recycled materials for a more sustainable stride.
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