Back Country Cuisine Cooked Breakfast Regular

Specifications

Brand : Back Country Cuisine

Model # : BC507

Barcode : 9421002425072 (AD-1)

Gluten Free : Yes

Vegan : No

Vegetarian : No

Serving Size : Regular

Weight : 175g

Serving Size : 318g

Ingredients : Hash brown potato 33%, haricot beans 20% , smokey beef 17% [beef, salt, soy protein, stabiliser (450,451), sodium nitrate (250), smoke flavour] egg omlette 15%[egg, cheese powder, whole milk, salt], sauce [modified starch, tomato powder, maltodextrin, onion powder, sugar, hydrolysed vegetable protein (maize), flavour, herbs, garlic powder, green bell pepper, black pepper], whole milk powder, sugar, salt, canola oil.

Allergens : Contains milk, egg, soy, sulphite. Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management program is implemented to store allergen products separately and ensure thorough cleaning between product lines.

Nutrition Information :

	Per serve	Per 100g	% Rec Daily intake
Energy	1654kJ	521kJ	19%
	396Cal	125 Cal
Protein	19.2g	6.1g	38%
Fat(-total)	19.7g	6.2g	28%
(-saturated)	7.2g	2.3g	30%
Carbohydrate(-total)	36.0g	11.3g	12%
(-sugars)	5.4g	1.7g	9%
Dietary Fibre	5.1g	1.6g	17%
Sodium	904mg	285mg	39%
Potassium	927mg	291.9mg	46%
Calcium	165mg	51.9mg	21%
Iron	5mg	1.4g	65%
Zinc	2mg	0.8mg	20%
Vitamin C	14mg	4.4mg	35%
Thiamin	0.5mg	0.1mg	59%

Satisfying beef bacon and scrambled egg in a hash brown potato mix, served with baked beans.

Back Country Cuisine freeze-dried meals are formulated to meet the high energy needs of outdoor activities. They provide a careful balance of carbohydrates and sugars for instant energy, protein to replenish exhausted muscles and oils and fat to provide an energy store (oils and fats are kept within the recommended maximum of 30% of total energy).

The Back Country Cooked Breakfast 2 Serve features:

2x 318g serve: 175g packet weight + 460mL water
1654kj / 396 calories per serve
19.2g protein per serve
3 year shelf life
No added MSG.

Back Country Cuisine uses their Freeze Dri process to make delicious meals that can be prepared in their packet within 10 minutes once adding boiling water. Freeze drying retains food's natural vitamins because of the low temperatures used in processing.

In the freeze drying process, crystals of frozen ice in the food are sublimed (evaporated) to water vapour in a vacuum chamber. The result is a completely dry product that does not shrink during the drying process. When prepared for eating, the water quickly gets into the pores left by the ice crystals to give a juicy, tender food product. After packing, the food is heat-sealed in foil pouches from which all the air has been removed and replaced with nitrogen gas. This keeps the food safe and flavoursome for at least three years without the need for preservatives.

Specifications

Brand : Back Country Cuisine

Model # : BC507

Barcode : 9421002425072 (AD-1)

Gluten Free : Yes

Vegan : No

Vegetarian : No

Serving Size : Regular

Weight : 175g

Serving Size : 318g

Nutrition Information :

	Per serve	Per 100g	% Rec Daily intake
Energy	1654kJ	521kJ	19%
	396Cal	125 Cal
Protein	19.2g	6.1g	38%
Fat(-total)	19.7g	6.2g	28%
(-saturated)	7.2g	2.3g	30%
Carbohydrate(-total)	36.0g	11.3g	12%
(-sugars)	5.4g	1.7g	9%
Dietary Fibre	5.1g	1.6g	17%
Sodium	904mg	285mg	39%
Potassium	927mg	291.9mg	46%
Calcium	165mg	51.9mg	21%
Iron	5mg	1.4g	65%
Zinc	2mg	0.8mg	20%
Vitamin C	14mg	4.4mg	35%
Thiamin	0.5mg	0.1mg	59%

Free shipping on orders over $100 to Australia & NZ*

Shipping on small orders (under $100) only $9.95

Express shipping to Australia & NZ only $15

Shipping Options

Standard Shipping (AU/NZ) – FREE on orders over $100 and $9.95 on orders under $100. Orders are dispatched within 1 business day. Click here for shipping delivery times

Select ‘Standard Shipping – Auspost Only’ if you would prefer your parcel is sent with Auspost. Otherwise it will be shipped with any of our available carriers. Auspost Only shipping is not available on some very heavy/bulky orders.

Express Shipping (AU/NZ) – Need it faster? Express Shipping is available for $15. Express Shipping is not available on heavy/bulky orders. Orders placed before midday on business days are usually dispatched same day (otherwise within 1 business day). Delivery times in the table below.

Click and Collect – Shop online and collect in our Milton, Brisbane store, free for all orders. Orders are usually ready within 2 hours (during opening hours). Click here for address and opening hours.

Terms and conditions apply, click here for a full overview of our shipping policies

At a glance:

If you have selected the wrong product/size for you, or want to exchange/return for any reason except for warranty or our error, this is referred to as a 'change of mind' return.
Not all products are eligible for change of mind returns (click here for excluded products). Final Clearance products are not eligible for change of mind returns.
Once you submit a Return Request, we will provide return instructions via email (along with a prepaid return label if applicable). Please wait to receive this before returning any items (Try 2 Anything excluded)
Change of mind returns can be resolved by your choice of exchange, full store credit, or a refund. Refunds are subject to a $19.95 admin fee.

For a full overview of our returns and warranty policies, see Returns and Warranties